AMAZON Book Description Publication Date: July 27, 2010 This is a radical rethinking of the nature of consciousness. “The Ego Tunnel”, a major work from one of the brightest of the new generation of philosophers of mind, proposes a simple yet radical rethinking of the nature of consciousness and a fascinating and controversial exploration of what it implies. We’re used to thinking of the self
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When you’re doing shikantaza you don’t try to focus on anything specifically, or to make thoughts go away. You simply allow everything to be just the way it is. Thoughts come, thoughts go, and you simply watch them, you keep your awareness on them. It takes a lot of energy and persistence to sit shikantaza, to not get caught up in daydreaming. But little by little, thoughts begin to slow down, and finally they cease